Health Insights
Paramitha
Health Blog
Expert guides on pregnancy, newborn care, NICU, vaccinations, and parenting from our specialist doctors.
Women’s Mental Health: Understanding Stress, Anxiety & Emotional Well-Being
Mental health is an important part of women’s overall well-being. Learn about common sources of stress, signs that emotional health may need attention, and simple habits that can support a healthier mind.
Super Admin · September 26, 2026 · 2 min read
Iron, Vitamin D & More: Essential Nutrients Women Often Need to Watch
Discover the essential nutrients women need for energy, strong bones, healthy blood, and overall well-being, along with simple ways to include them in your daily diet.
September 26, 2026 · 2 min read
PregnancyGestational Diabetes: What Hyderabad Mothers Should Know
How gestational diabetes is diagnosed, what it means for you and your baby, and how Paramitha’s obstetric and nutrition teams help you have a safe delivery.
September 26, 2026 · 6 min read
Baby CareBreastfeeding in the First Two Weeks: A Practical Guide
Latch, supply, night feeds and when to ask for help — a calm, practical guide from Paramitha’s lactation team for new mothers.
September 21, 2026 · 5 min read
ParentingWhen Your Child Has a Fever: Home Care vs When to Come In
Fever is common in children. Learn what you can manage at home, red-flag signs, and when to visit a Paramitha paediatrician or emergency.
September 16, 2026 · 5 min read
Women's HealthPCOS, Periods and Planning a Pregnancy
PCOS is one of the most common reasons for irregular periods and delayed conception. Here is what evaluation and treatment look like at Paramitha.
September 11, 2026 · 6 min read
NICUNewborn Jaundice: What Parents Need to Watch For
Yellowing of the skin is common in newborns, but some babies need phototherapy. Know the signs, timing and when to seek neonatal care.
September 6, 2026 · 5 min read
NutritionIron, Protein and Hydration: Eating Well in the Third Trimester
Simple, Hyderabad-friendly food ideas to support baby’s growth, keep energy up and reduce anaemia in the last 12 weeks of pregnancy.
September 2, 2026 · 5 min read
PregnancyYour Week-by-Week Pregnancy Guide: What to Expect at Every Stage
From the first flutter of movement to the final countdown, we guide you through every trimester with expert advice from Paramitha's obstetricians.
May 12, 2024 · 7 min read
NICUNICU: A Parent's Complete Guide to Caring for a Premature Baby
Understanding the NICU environment and how to bond with and support your premature newborn during this challenging time.
May 8, 2024 · 5 min read
Baby CareThe Complete Newborn Vaccination Schedule: IAP Guide for Indian Parents
Full immunisation schedule from birth to 12 years, simply explained by our paediatric team.
April 30, 2024 · 4 min read